In the pursuit of a fulfilling yoga practice, having the right mat can make all the difference.
The Clever Extra Thick Yoga Mat, a non-toxic rubber yoga mat designed with a robust anti-tear structure, perfect for yogis ranging from beginners to advanced practitioners. Let’s explore the features that set this mat apart and enhance your yoga experience.
Features
Protect Your Knees and Joints:
One of the standout features of our yoga mat is its extra thickness. At 6mm, the TPE yoga mat provides maximum comfort without compromising support and stability. This extra cushioning is specifically engineered to protect your knees and joints during your yoga sessions, ensuring a more comfortable and enjoyable practice.
More Space for Your Practice:
The mat offers a larger-than-average size, measuring 72” long x 25 ½” wide. This generous space caters to yogis of any height, providing ample room for a full range of poses and movements. The best part? No pre-care is needed – it’s ready for use straight away, allowing you to focus on your practice without any delays.
Versatility and Convenience:
Whether you prefer practicing yoga at home or attending classes, this Clever Extra Thick Yoga Mat is your versatile companion. Weighing only 2lbs, it’s lightweight and easy to transport. The double-sided reversible design not only gives you traction with the floor but also provides a grippy surface for your hands and feet. This ensures stability and confidence in every pose, enhancing your overall yoga experience.
Durable and Long-Lasting:
Investing in a durable yoga mat is crucial for a sustained yoga journey. This mat is constructed using anti-tear technology, ensuring it won’t rip, shred, or stretch with regular use. The closed cell surface effectively locks out dirt and moisture, making it easy to maintain.
Maintenance
After your practice, simply wipe it clean with soap and water for a fresh start every time. Please remember to treat your yoga mat with care and avoid exposing it to extreme temperatures, ensuring its longevity.
Don’t know how to do Yoga? Here’s how.
Yoga, a centuries-old practice, offers a holistic approach to physical and mental well-being. If you’re new to yoga and eager to start your journey, this guide will illuminate the path ahead.
1. Begin with the Basics:
To start your yoga journey, familiarize yourself with foundational poses. Incorporate simple asanas like Mountain Pose (Tadasana) and Downward Dog (Adho Mukha Svanasana) into your routine. Focus on alignment and breathing to build a strong foundation.
2. Breathe Mindfully:
Central to yoga is the art of conscious breathing. Explore pranayama techniques such as deep belly breathing and alternate nostril breathing. Mindful breathing not only enhances your practice but also promotes relaxation and reduces stress.
3. Choose Your Style:
Yoga comes in various styles, each catering to different preferences and fitness levels. Whether it’s the gentle flow of Hatha, the dynamic movements of Vinyasa, or the meditative stillness of Yin, find a style that resonates with you.
4. Create a Sacred Space:
Dedicate a serene space for your practice. This could be a corner of your living room or a spot in nature. Keep it clutter-free and add elements that inspire tranquility, such as candles, plants, or soothing music.
5. Practice Consistency:
Like any skill, yoga improves with regular practice. Aim for a realistic schedule, even if it’s just a few minutes a day. Consistency is key to experiencing the full benefits of yoga.
6. Listen to Your Body:
Pay attention to your body’s signals during practice. Honor your limitations, and avoid pushing yourself too hard. Yoga is about self-discovery and self-care, not competition.
7. Explore Online Resources:
Access a wealth of yoga tutorials and classes online. Many platforms offer beginner-friendly sessions, allowing you to learn at your own pace. YouTube and specialized yoga apps are excellent starting points.
8. Connect with the Community:
Join local classes or virtual communities to connect with fellow yogis. Sharing experiences and learning from others can enhance your journey and provide a sense of belonging.
